Baked Hake with Roasted Tomato, Garlic, and Pepper

Ingredients

• 600 grams hake fillets
• 3 medium tomato
• 4 pieces garlic cloves
• 1 piece red bell pepper
• 3 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley

Cooking instructions

1. Prepare Vegetables — Preheat the oven to 200°C (400°F). Cut the tomatoes into halves, peel and halve garlic cloves, and slice the red bell pepper into strips.
2. Roast Vegetables — Place tomatoes, garlic, and pepper on a baking tray. Drizzle with 2 tablespoons olive oil, sprinkle with salt and black pepper, and roast for 20 minutes until soft and lightly caramelized.
3. Prepare Hake Fillets — Lightly oil a baking dish with 1 tablespoon olive oil. Season hake fillets with salt and black pepper on both sides.
4. Layer Ingredients — Arrange the roasted vegetables evenly in the baking dish, then place the hake fillets on top.
5. Bake the Hake — Bake everything together for 15 minutes until the hake is cooked through and flakes easily with a fork.
6. Garnish and Serve — Sprinkle chopped fresh parsley over the baked hake and vegetables before serving. Enjoy warm.