MyDish / Breakfast

Herb Chicken and Carrot Breakfast Wrap

A fresh and herby chicken and carrot breakfast wrap with onion and mixed fresh herbs for a tasty and nutritious morning meal.

Herb Chicken and Carrot Breakfast Wrap
Cooking time
25 minutes
Servings
2
Calories
350 kcal
Category
Breakfast

Ingredients

  • 200 grams chicken breast
  • 1 medium onion
  • 1 medium carrot
  • 10 grams cilantro
  • 10 grams mint
  • 10 grams dill
  • 2 pieces whole wheat tortillas
  • 1 tablespoon olive oil
  • to taste salt
  • to taste black pepper
  • 1 teaspoon lemon juice

Cooking instructions

  1. Prepare ingredients — Slice the chicken breast into thin strips. Peel and julienne the carrot. Dice the onion finely. Chop the cilantro, mint, and dill.
  2. Cook chicken and vegetables — Heat olive oil in a skillet over medium heat. Add diced onion and sauté for 2 minutes until soft. Add chicken strips, season with salt and pepper, and cook until no longer pink, about 5-7 minutes.
  3. Add carrot and herbs — Add the julienned carrot to the pan with chicken, sauté for 2 minutes until slightly tender. Stir in chopped cilantro, mint, and dill, and cook for 1 more minute.
  4. Season and finish — Remove the pan from heat and sprinkle lemon juice over the mixture, stir well. Adjust seasoning with salt and pepper to taste.
  5. Assemble the wrap — Warm the whole wheat tortillas briefly in a pan or microwave. Divide the chicken and herb mixture evenly between the tortillas and wrap tightly.