MyDish / Breakfast
Herb Chicken and Carrot Breakfast Wrap
A fresh and herby chicken and carrot breakfast wrap with onion and mixed fresh herbs for a tasty and nutritious morning meal.
- Cooking time
- 25 minutes
- Servings
- 2
- Calories
- 350 kcal
- Category
- Breakfast
Ingredients
- 200 grams chicken breast
- 1 medium onion
- 1 medium carrot
- 10 grams cilantro
- 10 grams mint
- 10 grams dill
- 2 pieces whole wheat tortillas
- 1 tablespoon olive oil
- to taste salt
- to taste black pepper
- 1 teaspoon lemon juice
Cooking instructions
- Prepare ingredients — Slice the chicken breast into thin strips. Peel and julienne the carrot. Dice the onion finely. Chop the cilantro, mint, and dill.
- Cook chicken and vegetables — Heat olive oil in a skillet over medium heat. Add diced onion and sauté for 2 minutes until soft. Add chicken strips, season with salt and pepper, and cook until no longer pink, about 5-7 minutes.
- Add carrot and herbs — Add the julienned carrot to the pan with chicken, sauté for 2 minutes until slightly tender. Stir in chopped cilantro, mint, and dill, and cook for 1 more minute.
- Season and finish — Remove the pan from heat and sprinkle lemon juice over the mixture, stir well. Adjust seasoning with salt and pepper to taste.
- Assemble the wrap — Warm the whole wheat tortillas briefly in a pan or microwave. Divide the chicken and herb mixture evenly between the tortillas and wrap tightly.