MyDish / Main Dishes
Baked Tilapia with Herb Crust and Lemon
Tender tilapia fillets baked with a flavorful herb and parmesan breadcrumb crust, served with a fresh squeeze of lemon for a bright finish.
- Cooking time
- 35 minutes
- Servings
- 4
- Calories
- 280 kcal
- Category
- Main Dishes
Ingredients
- 4 pieces tilapia fillets
- 1 cup breadcrumbs
- 0.5 cup parmesan cheese
- 2 tablespoons fresh parsley
- 1 tablespoon fresh thyme
- 2 pieces garlic cloves
- 1 whole lemon
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Cooking instructions
- Preheat Oven — Preheat your oven to 400°F (200°C). Lightly grease a baking dish with olive oil.
- Prepare Herb Crust Mixture — In a bowl, combine breadcrumbs, grated parmesan cheese, chopped parsley, thyme, minced garlic, salt, and black pepper.
- Coat Tilapia Fillets — Pat the tilapia fillets dry with paper towels. Brush both sides lightly with olive oil, then evenly press the breadcrumb mixture onto the top side of each fillet.
- Bake the Fish — Place the coated fillets in the prepared baking dish, crumb side up. Bake in the oven for 18-20 minutes or until the fish flakes easily with a fork and the crust is golden brown.
- Serve with Lemon — Remove from the oven, squeeze fresh lemon juice over each fillet, and serve immediately with your choice of sides.