MyDish / Salads
Herbed Chicken and Carrot Salad
A refreshing warm chicken salad combining tender sautéed chicken with fresh carrots, onions, and a trio of fresh herbs for vibrant flavor.
- Cooking time
- 30 minutes
- Servings
- 4
- Calories
- 250 kcal
- Category
- Salads
Ingredients
- 300 grams chicken breast
- 1 medium onion
- 2 medium carrot
- 15 grams cilantro
- 10 grams mint
- 10 grams dill
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- to taste salt
- to taste black pepper
Cooking instructions
- Prepare ingredients — Thinly slice the onion and julienne the carrots. Roughly chop the cilantro, mint, and dill.
- Cook chicken — Heat olive oil in a pan over medium heat. Season chicken breast with salt and pepper, then sauté until golden and cooked through, about 6-7 minutes per side. Remove from pan and let rest.
- Sauté vegetables — In the same pan, add onion and carrots. Cook for 5 minutes until softened but still crisp. Season lightly with salt and pepper.
- Combine ingredients — Slice the cooked chicken thinly. In a large bowl, combine chicken slices, sautéed onion and carrot, and chopped herbs.
- Dress the salad — Drizzle lemon juice and a little olive oil over the mixture. Toss gently to combine all flavors.
- Serve — Serve the salad warm or at room temperature as a light main dish or appetizer.