MyDish / Salads

Herbed Chicken and Carrot Salad

A refreshing warm chicken salad combining tender sautéed chicken with fresh carrots, onions, and a trio of fresh herbs for vibrant flavor.

Herbed Chicken and Carrot Salad
Cooking time
30 minutes
Servings
4
Calories
250 kcal
Category
Salads

Ingredients

  • 300 grams chicken breast
  • 1 medium onion
  • 2 medium carrot
  • 15 grams cilantro
  • 10 grams mint
  • 10 grams dill
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • to taste salt
  • to taste black pepper

Cooking instructions

  1. Prepare ingredients — Thinly slice the onion and julienne the carrots. Roughly chop the cilantro, mint, and dill.
  2. Cook chicken — Heat olive oil in a pan over medium heat. Season chicken breast with salt and pepper, then sauté until golden and cooked through, about 6-7 minutes per side. Remove from pan and let rest.
  3. Sauté vegetables — In the same pan, add onion and carrots. Cook for 5 minutes until softened but still crisp. Season lightly with salt and pepper.
  4. Combine ingredients — Slice the cooked chicken thinly. In a large bowl, combine chicken slices, sautéed onion and carrot, and chopped herbs.
  5. Dress the salad — Drizzle lemon juice and a little olive oil over the mixture. Toss gently to combine all flavors.
  6. Serve — Serve the salad warm or at room temperature as a light main dish or appetizer.